It’s Actually More Exhausting to Be Lazy Than It Is to Be Disciplined

Anthony Moore
8 min readNov 1, 2021

“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” -Jim Rohn

I’ve been playing video games my whole life. In lots of ways, life is lot like a video game — you have to learn new skills to improve, it takes time to evolve, and finally beating the hardest boss is one of the best feelings in the world.

But there’s one key way life is completely unlike video games:

In real life, you only get one chance.

And sadly, most people are wasting their chance every day.

Most people are living most of their lives on autopilot, doing the same things they’ve been doing for years. Most people stop really learning after they graduate from school; they stay in mediocre relationships, work in average jobs, and continue wasting their free time instead of reinvesting it.

I’ve been going to therapy for eight years now. I’ve learned that it’s usually just easier to keep doing what you’ve been doing — even if it’s been ruining your life. Change is hard, and most people will stay in a bad situation just because it’s familiar.

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Anthony Moore

Writer for CNBC, Business Insider, Fast Company, Thought Catalog, Yahoo! Finance, and you.