Photo by Ali Pazani on Unsplash

How to Stop Wasting Energy and Operate at Peak Efficiency

Most people don’t know how to use their energy efficiently.

The majority of people waste immense amounts of energy trying to do everything at once.

Countless studies have proven multitasking doesn’t work. Attention drag — energy that is wasted between constant shifts of focus — adds up and drains your focus. Most people try to get it all…