Photo by Le Minh Phuong on Unsplash

How to Ignore Distractions and Consistently Enter Flow States

Flow: deep enjoyment, creativity, and a total involvement with life.

Most people can’t remember the last time they entered a flow state.

According to Mihaly Csikszentmihalyi in his book Flow, flow is “the optimal state of consciousness where we feel our best and perform our best.”

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