Photo by Rohit Reddy on Unsplash

How to Design a Lifestyle That Eliminates Distraction and Enables Hyper-Focus

Distractions Only Exist Because You Allow Them To

Photo by Julia Caesar on Unsplash

How to Consistently Enter Flow States

“When you build a habit, you don’t have to spend mental energy deciding what to do.”

-David Kadavy

Reinvest Your Free Time

“Successful people don’t see it as ‘free time,’ they see it as the only time they have to do the things they really want to do in life — and they don’t take a minute for granted.”

Photo by Joshua Earle on Unsplash

Develop Your Ability to Ignore Almost Everything

“Ignore what other people are doing. Ignore what’s going on around you. There is no competition. There is no objective benchmark to hit. There is simply the best you can do — that’s all that matters.” -Ryan Holiday

In Conclusion

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