How to Completely Ignore Distractions and Consistently Enter Flow States

Flow: deep enjoyment, creativity, and a total involvement with life.

Learn When You Are Primed for Flow States, Then Always Act.

“If I organize my life in such a way that I get lots of long, consecutive, uninterrupted time-chunks, I can write novels. But as those chunks get separated and fragmented, my productivity as a novelist drops spectacularly.” -Neal Stephenson

Remove Emotional Blockages For Optimal Performance

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Ignoring Distractions is a Conscious Choice

“Network tools [social media, email, the Internet] are distracting us from work that requires unbroken concentration, while simultaneously degrading our capacity to remain focused.”

Reinvest Your Free Time Into Learning and Growing

“On the job people feel skillful and challenged, and therefore feel more happy, strong, creative, and satisfied. In their free time people feel that there is generally not much to do and their skills are not being used, and therefore they tend to feel more sad, weak, dull, and dissatisfied. Yet they would like to work less and spend more time in leisure.”

The Most Important Lesson I Learned From 12-Step Therapy

In Conclusion

Ready to Level-Up?

Writer for CNBC, Business Insider, Fast Company, Thought Catalog, Yahoo! Finance, and you. Come say hey. anthonymoore.co

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