Photo by Alex Shaw on Unsplash

How to Avoid Building Up Bodily Tension and Consistently Feel Relaxed

You’ll Never Win the Comparison Game. Do This Instead.

How to Avoid the #1 Body Stressor

Photo by Joshua Rawson-Harris on Unsplash

“A man who suffers before it is necessary, suffers more than is necessary.”

You’ll Never Win the Comparison Game. Do This Instead.

“Ignore what other people are doing. Ignore what’s going on around you. There is no competition. There is no objective benchmark to hit. There is simply the best you can do — that’s all that matters.”

Photo by Helena Lopes on Unsplash

Don’t Be So Emotionally Rigid. Be Flexible and Gracious With Yourself.

“Alive, a man is supple, soft; in death, unbending rigor. All creatures, grass and trees, alive and plastic, are pliant, too, and in death all feeble and dry. Unbending rigor is the mate of death, and yielding softness, the company of life.”

In Conclusion

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Writer for CNBC, Business Insider, Fast Company, Thought Catalog, Yahoo! Finance, and you. Come say hey. anthonymoore.co

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