“Can I Play?” and Other Scary Questions

Overcoming Fear Through Incentives

  • I don’t eat healthy food because it’s hard to make, it takes time, and chicken breast is so fucking bland I hate it.
  • I don’t wake up early to journal/write/pray/do these 8 things because I’m tired in the morning. I’m also in a rut where I’m bored and unmotivated.
  • I don’t go to the gym because the gym is expensive and I hate weights. Guess it’s back to pringles and Netflix!

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